INHALE GOOD HEALTH, EVERYDAY!

Within the breath is the unexplored secret of life. And Sudarshan Kriya™ is the key to it.

Breath is the main source of prana – the vital life-force energy. Prana is the very basis of health and well-being for the body and mind. When the prana is high, one feels healthy, alert, and energetic. Sudarshan Kriya™ elevates the prana by flushing out more than 90% toxins and accumulated stress, every day.

Why Choose Sri Sri Yoga Level 2?

Sri Sri Yoga Level 2 is an intensive course taught by certified instructors and is designed to help you reconnect with your body, mind, and spirit using ancient Yogic practices. The course will help you:

3x increase 

In deep rest and improvement of sleep quality.

3x increase 

In deep rest and improvement of sleep quality.

3x increase 

In deep rest and improvement of sleep quality.

Outline of Hourglass icon in purple color

Duration

3 days, 3 hours/day

Outline of check mark inside a circle in purple color

Mode

Online or in-person

Fee

325 EUR (Student 225 EUR, 3 Repeater 95 EUR)

Contenido de las clases

  • Day 1
  • Day 2
  • Day 3
  • Day 1

Lorem ipsum dolor sit amet - Day 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

Lorem ipsum dolor sit amet - Day 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

Lorem ipsum dolor sit amet - Day 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

Lorem ipsum dolor sit amet - Day 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam.

We are backed by over 100 scientific studies and covered in top media publications 

Background image with a semi transparent swan on the left bottom

Upcoming courses

Incluida en la compra de tu curso

Membresía Gratuita de El Arte de Vivir

Te brinda los siguientes beneficios:

  • Introductory breathing and meditation workshop.
  • Guided Meditations.     
  • Breathing classes.

PARTICIPANT EXPERIENCES

What do learners say?

Frequently Asked Questions

Do you need to have completed Sri Sri Yoga before joining SSY Level 2?

Yes, since SSY Level 2 is a course designed to deepen your practice, it is best to have completed Sri Sri Yoga before enrolling. 

Can anyone join the Sri Sri Yoga Level 2 Program?

Anyone who has completed the Art of Living Part-1 course is eligible to do the Sri Sri Yoga Level 2 Program.

What is the duration of Sri Sri Yoga Level 2?

Sri Sri Yoga Level 2 is a program held over the course of 3-4 days. It is held online and offline, depending on your location. 

New tab 2

Sri Sri Yoga Level 2 is a program held over the course of 3-4 days. It is held online and offline, depending on your location. 

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

THE FOUNDER OF THE ART OF LIVING

Gurudev Sri Sri Ravi Shankar

Gurudev is a spiritual leader and ambassador of peace on a mission to create a society free of stress and violence. He is globally regarded for his contributions to human happiness and world peace.      

He intuited the Sudarshan Kriya™, a breathing technique practiced by millions of people around the world. Its effects on sleep, immunity and overall well-being have been lauded by scientists and proven by empirical research around the world. 

44 years

of service

180 countries

in over 10,000 cities

40,000+

instructors

1 billion

people reached